{"id":1496,"date":"2021-11-30T11:48:28","date_gmt":"2021-11-30T11:48:28","guid":{"rendered":"https:\/\/gaspesiesauvage.com\/gaspe\/?p=1496"},"modified":"2025-10-27T20:37:25","modified_gmt":"2025-10-28T00:37:25","slug":"melange-de-legumes-au-curry-sauvage","status":"publish","type":"post","link":"https:\/\/gaspesiesauvage.com\/gaspe\/melange-de-legumes-au-curry-sauvage\/","title":{"rendered":"&#8211; M\u00e9lange de l\u00e9gumes au Curry Sauvage"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<ul style=\"font-weight: 400;\">\n<li><strong>3 cuill\u00e8re \u00e0 soupe de <a href=\"https:\/\/gaspesiesauvage-shop.com\/index.php\/produit\/curry-sauvage\/\" target=\"_blank\" rel=\"noopener\">curry sauvage<\/a><\/strong><\/li>\n<li><strong>1 gros oignon<\/strong><\/li>\n<li><strong>1 grande carotte<\/strong><\/li>\n<li><strong>2 pommes de terre<\/strong><\/li>\n<li><strong>1 demi chou-fleur<\/strong><\/li>\n<li><strong>2 c s de beurre<\/strong><\/li>\n<li><strong>Huile v\u00e9g\u00e9tale<\/strong><\/li>\n<li><strong>Sel<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Cuire les Patates dans de l\u2019eau sal\u00e9e jusqu\u2019\u00e0 ce qu\u2019elles soient tendres puis laisser ti\u00e9dir. Couper en gros morceaux et r\u00e9server.<\/p>\n<p>D\u00e9faire le chou-fleur en petits bouquets, m\u00e9langer avec un peu d\u2019huile et de sel, r\u00f4tir au four (350F) pendant 15-20 minutes pour les attendrir. R\u00e9server.<\/p>\n<p>Couper oignon et carotte en petit morceaux, Mettre \u00e0 chauffer \u00e0 feu moyen une grande casserole qui va \u00eatre capable de recevoir tous les l\u00e9gumes, ajouter un peu d&rsquo;huile puis l&rsquo;oignon et la carotte coup\u00e9s, et sauter environ 20 minutes jusqu&rsquo;\u00e0 ce que les l\u00e9gumes soient tendres. Saler.<\/p>\n<p>Ajouter le curry sauvage et sauter les l\u00e9gumes jusqu&rsquo;\u00e0 ce qu\u2019ils r\u00f4tissent un peu (environ 2 minutes).<\/p>\n<p>Ajouter les pommes de terre et le chou-fleur.<\/p>\n<p>Ajouter 150 ml d&rsquo;eau puis m\u00e9langer pour r\u00e9cup\u00e9rer les sucs de cuisson. Laisser r\u00e9duire jusqu&rsquo;\u00e0 ce qu\u2019il n\u2019y ait presque plus d&rsquo;eau. Retirer du feu puis ajouter le beurre et m\u00e9langer pour faire fondre le beurre.<\/p>\n<p>Servir avec de l&rsquo;orge, ou comme \u00e0 c\u00f4t\u00e9 pour un r\u00f4ti de viande.<\/p>\n<p>Bon app\u00e9tit![\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb1152&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;]<a href=\"https:\/\/gaspesiesauvage.com\/gaspe\/recettes\/\" class=\"sc_button sc_button_square sc_button_style_filled sc_button_size_small\">Retour<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] 3 cuill\u00e8re \u00e0 soupe de curry sauvage 1 gros oignon 1 grande carotte 2 pommes de terre 1 demi chou-fleur 2 c s de beurre Huile v\u00e9g\u00e9tale Sel &nbsp; &nbsp; Cuire les Patates dans de l\u2019eau sal\u00e9e jusqu\u2019\u00e0 ce qu\u2019elles soient tendres puis laisser ti\u00e9dir. Couper en gros morceaux et r\u00e9server. D\u00e9faire le chou-fleur [&hellip;]<\/p>\n","protected":false},"author":990003,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[64],"tags":[],"class_list":["post-1496","post","type-post","status-publish","format-standard","hentry","category-recipes-with-our-seasonings-fr"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"3 cuill\u00e8re \u00e0 soupe de curry sauvage 1 gros oignon 1 grande carotte 2 pommes de terre 1 demi chou-fleur 2 c s de beurre Huile v\u00e9g\u00e9tale Sel Cuire les Patates dans de l\u2019eau sal\u00e9e jusqu\u2019\u00e0 ce qu\u2019elles soient tendres puis laisser ti\u00e9dir. Couper en gros morceaux et r\u00e9server. 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